Name: Whey protein chocolate berry mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1 1/2 tbsp unsweetened cocoa powder; 6 oz frozen blueberries; 1/4 cup water; 1/2 cup plain nonfat Greek yogurt; 1/2 tsp vanilla extract; 1 tsp honey

Nutrition

Per serving

365 calories

Protein: 48g; 50% of calories
Carbs: 41g; 43% of calories
Fat: 3g; 7% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the protein powder, cocoa powder, frozen blueberries, honey, and water in a blender. Blend on high until the mixture is smooth and thickened, about 1 minute. If the mixture is too thick, add water one spoonful at a time and blend again briefly.
In a small bowl, stir the Greek yogurt and vanilla extract together until well combined. Spoon the topping over the mousse to serve.

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