Name: Mixed berry whey protein parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 3 tbsp whey protein powder; 5 oz fresh raspberries; 1 1/2 tsp honey; 1/2 tsp vanilla extract

Nutrition

Per serving

362 calories

Protein: 47g; 53% of calories
Carbs: 38g; 43% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk the Greek yogurt, whey protein powder, vanilla extract, and half the honey until completely smooth and thick.
Place half of the raspberries in the bottom of a glass or bowl, top with the yogurt mixture, and finish with the remaining raspberries and a drizzle of the remaining honey.

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