Name: Whipped vanilla whey protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3 tbsp vanilla whey protein powder; 3/4 cup nonfat milk; 7 oz fresh strawberries, hulled and sliced; 3/4 tsp vanilla extract; 3 tbsp sliced almonds; 1 1/2 tsp honey

Nutrition

Per serving

367 calories

Protein: 28g; 31% of calories
Carbs: 39g; 43% of calories
Fat: 10g; 25% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the nonfat milk, vanilla whey protein powder, vanilla extract, and honey in a blender. Blend on high for 2 minutes until the mixture is thick, aerated, and significantly increased in volume.
Pour the protein mousse into a small bowl. Top with the sliced strawberries and sliced almonds, and serve immediately while the texture is light and fluffy.

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