Name: Sirloin steak with potato wedges
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz beef top sirloin steak, patted dry; 8 oz red potatoes, cut into wedges; 3.5 oz green beans, trimmed; 1 tbsp extra virgin olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 tsp garlic powder; 2 tbsp water

Nutrition

Per serving

448 calories

Protein: 25g; 22% of calories
Carbs: 45g; 39% of calories
Fat: 20g; 38% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 425°F. On a half-sheet pan, toss potato wedges with half the olive oil, the garlic powder, and a third of the salt and pepper. Spread in one layer and roast for 25 to 30 minutes until golden, flipping once halfway.
Season the steak with half the remaining salt and pepper. Heat the remaining oil in a cast-iron skillet over medium-high heat. When the pan is very hot, add the steak and cook for 4 minutes. Flip and cook for 3 to 4 minutes more. Done when browned and opaque in the center, 145°F.
While the steak rests, place green beans, water, and the remaining salt and pepper in a small pot over medium heat. Cover and steam for 5 to 6 minutes until tender. Drain any excess water and plate beside the steak and potatoes.

Nutrition

Ingredients

Instructions

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