Name: Blueberry protein smoothie bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 6 oz frozen blueberries; 1/3 cup unsweetened almond milk; 3 tbsp nonfat Greek yogurt; 1/2 cup ice cubes

Nutrition

Per serving

270 calories

Protein: 34g; 51% of calories
Carbs: 28g; 42% of calories
Fat: 2g; 8% of calories

Instructions

Prep 10 min · Cook 0 min

In a high-speed blender, combine the almond milk, whey protein powder, frozen blueberries, and ice cubes. Pulse several times to break up the frozen fruit.
Blend on high until completely smooth and very thick, stopping to scrape down the sides with a spatula if the blades spin freely. Pour the mixture into a bowl and top with the Greek yogurt.

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