Name: Ground turkey and potato skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey; 3/4 medium russet potato, diced into 1/2-inch pieces; 1/2 medium yellow onion, diced; 1/2 medium zucchini, diced; 2 tsp extra virgin olive oil; 3/4 tsp garlic powder; 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

435 calories

Protein: 41g; 37% of calories
Carbs: 42g; 37% of calories
Fat: 13g; 25% of calories

Instructions

Prep 15 min · Cook 20 min

Heat the oil in a 12-inch nonstick skillet over medium heat. Add the potatoes and cook, stirring occasionally, for 10 minutes until they start to soften and brown.
Add the onions and zucchini to the skillet with the potatoes. Cook for 5 minutes, stirring often, until the onions are translucent and the zucchini is tender.
Push the vegetables to the edges of the pan and add the ground turkey to the center. Break the meat apart with a spoon and cook for 5 minutes until it is mostly browned.
Stir in the garlic powder, smoked paprika, salt, and black pepper. Add the water and stir everything together, scraping any browned bits from the bottom of the pan. Cover the skillet and cook for 5 minutes more until the turkey is cooked through and the potatoes are fork-tender. Done when opaque in the center, 165°F.

Nutrition

Ingredients

Instructions

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