Name: Lean turkey breast pizza melt
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 3 high-protein pita breads; 1/3 cup marinara sauce; 6 oz low-salt deli turkey breast, chopped; 1/2 cup shredded part-skim mozzarella; 1 tsp dried oregano; 1/2 tsp red pepper flakes; 1 1/2 tsp extra virgin olive oil

Nutrition

Per serving

645 calories

Protein: 71g; 40% of calories
Carbs: 48g; 27% of calories
Fat: 25g; 32% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 10 min

Preheat the oven to 400°F for 10 minutes. Line a half-sheet pan with parchment paper.
Place the pita bread on the prepared pan and drizzle with the olive oil. Spread the marinara sauce evenly over the surface. Layer the chopped deli turkey over the sauce, then top with the shredded mozzarella, dried oregano, and red pepper flakes.
Bake for 8 to 10 minutes until the cheese is melted and bubbling and the edges of the pita are crisp. Let the melt cool for 1 minute before slicing into wedges. Done when cheese is bubbly and golden, 160°F.

Nutrition

Ingredients

Instructions

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