Name: Protein pumpkin bread
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1 serving
Ingredients: 4 oz canned pumpkin; 4 large egg whites; 1/3 cup vanilla whey protein powder; 1/4 cup oat flour; 1 1/2 tsp pumpkin pie spice; 3/4 tsp baking powder; 1/4 tsp salt; 2 g liquid stevia; 1 1/2 tbsp walnuts, chopped; 4 olive oil cooking sprays

Nutrition

Per serving

469 calories

Protein: 52g; 44% of calories
Carbs: 41g; 34% of calories
Fat: 11g; 21% of calories

Instructions

Prep 10 min · Cook 50 min

Preheat your oven to 350F. Mist a small loaf pan with cooking spray.
In a mixing bowl, whisk together the canned pumpkin, egg whites, and liquid stevia until smooth. Add the protein powder, oat flour, pumpkin pie spice, baking powder, and salt. Stir until just combined, then fold in most of the walnuts.
Pour the batter into the prepared pan and top with the remaining walnuts. Bake for 45 to 50 minutes until the top is set and a toothpick comes out clean. Let the bread cool for 5 minutes before slicing. Done when set and a toothpick comes out clean, 160°F.

Nutrition

Ingredients

Instructions

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