Name: Sirloin steak with roasted asparagus
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz beef top sirloin steak, patted dry; 4 oz red baby potatoes, halved; 5 oz asparagus, trimmed; 1 1/2 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1/4 tsp garlic powder

Nutrition

Per serving

342 calories

Protein: 29g; 34% of calories
Carbs: 27g; 31% of calories
Fat: 14g; 35% of calories

Ingredients

7 items

Instructions

Prep 15 min · Cook 25 min

Preheat the oven to 400°F. On a half-sheet pan, toss the halved potatoes with half the olive oil, half the salt, half the pepper, and all the garlic powder. Spread them in a single layer and roast for 15 minutes.
When the potatoes have roasted, move them to one side of the pan. Add the asparagus to the other side and toss with the remaining salt and pepper. Roast for 10 minutes more while you cook the steak.
Heat the remaining oil in a 12-inch cast-iron skillet over medium-high heat. Season the steak with a pinch of salt. When the pan is very hot, add the steak and cook for 4 minutes, flip, and cook for 3 minutes more. Done when browned and reaches your preferred doneness, 145°F.
Remove the steak from the pan and let it rest for 5 minutes before serving alongside the roasted potatoes and asparagus.

Nutrition

Ingredients

Instructions

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