Name: Whipped vanilla whey and berry bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1/2 cup ice cubes; 9 oz strawberries, hulled and sliced; 3 tbsp sliced almonds; 3/4 tsp vanilla extract; 3 tbsp water

Nutrition

Per serving

357 calories

Protein: 39g; 44% of calories
Carbs: 26g; 30% of calories
Fat: 10g; 26% of calories

Instructions

Prep 10 min · Cook 0 min

In a high-speed blender, combine the protein powder, ice cubes, vanilla extract, and water. Blend on high for 2 minutes, stopping once halfway to scrape down the sides, until the mixture is thick and aerated. Done when tripled in volume.
Transfer the whipped protein to a chilled bowl. Top with the sliced strawberries and sprinkle the almonds over the top. Serve immediately while the texture is light.

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