Name: Spicy bbq chicken wings
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1 serving
Ingredients: 8 oz chicken wings, split and tips removed; 1/2 tsp baking powder; 3/4 tsp salt; 2 tbsp barbecue sauce; 1/2 tsp cayenne pepper; 3 stalks celery, cut into sticks

Nutrition

Per serving

470 calories

Protein: 43g; 36% of calories
Carbs: 21g; 17% of calories
Fat: 25g; 47% of calories

Instructions

Prep 15 min · Cook 40 min

Preheat the oven to 425°F. Line a half-sheet pan with foil and set a wire rack on top. Pat the chicken wings very dry with paper towels. In a large bowl, toss the wings with the baking powder and half the salt until each piece has a thin, even dusty coat.
Arrange the wings on the rack in a single layer. Bake for 20 minutes, flip the wings over, and bake for 20 minutes more until the skin is crisp and browned. Done when skin is crisp and opaque in the center, 165°F.
While the wings bake, whisk the barbecue sauce, cayenne, and the rest of the salt in a small bowl. When the wings are done, toss them in the sauce in the large bowl until coated. Serve with the celery sticks.

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