Name: Soft-boiled eggs with roasted asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2 large eggs; 7 oz asparagus, trimmed; 5 oz sliced ham, torn into bite-size pieces; 1 tsp extra virgin olive oil; 2 1/2 tsp grated Parmesan cheese; 1/4 tsp salt; 1/2 tsp black pepper; 2 cups water

Nutrition

Per serving

441 calories

Protein: 44g; 40% of calories
Carbs: 16g; 14% of calories
Fat: 22g; 45% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Preheat the oven to 400°F. On a half-sheet pan, toss the asparagus and ham with the olive oil, salt, and pepper. Spread in a single layer and roast for 12 to 15 minutes until the asparagus is tender and the ham is starting to crisp.
While the asparagus roasts, bring the water to a boil in a small pot. Carefully lower the eggs into the boiling water and simmer for 7 minutes for jammy yolks. Done when the whites are set and the yolks are soft.
While the eggs simmer, prepare a bowl with water and ice. When the eggs are done, move them to the ice water to cool for 2 minutes, then peel and halve them.
Arrange the roasted asparagus and ham on a plate. Top with the halved eggs and sprinkle everything with the grated parmesan.

Nutrition

Ingredients

Instructions

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