Name: Beef filet and broccoli pho
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz beef tenderloin, thinly sliced against the grain; 1 oz thin rice noodles; 3.5 oz broccoli, cut into small florets; 2 cups beef broth; 2 cups water; 1 1/2 tbsp fresh ginger, sliced into rounds; 2 cloves garlic, smashed; 2 3/4 tsp low sodium soy sauce; 3/4 tsp fish sauce; 1 g star anise; 1 green onions, thinly sliced; 1/3 cup fresh cilantro, torn; 2 tsp lime juice

Nutrition

Per serving

474 calories

Protein: 49g; 41% of calories
Carbs: 42g; 35% of calories
Fat: 13g; 24% of calories

Instructions

Prep 15 min · Cook 10 min

Place the rice noodles in a medium bowl and cover with very hot water. Let soak for 5 to 6 minutes until pliable but still slightly firm. Drain the noodles and rinse briefly under cool water to stop the cooking, then set aside.
While the noodles soak, combine the beef broth, water, ginger, garlic, soy sauce, fish sauce, and star anise in a small pot. Bring to a boil, then reduce heat and simmer for 10 minutes.
Remove the ginger slices and star anise from the broth and discard. Add the broccoli florets to the simmering broth and cook for 3 minutes until bright green and tender-crisp.
Place the soaked noodles in the serving bowl. Increase the broth heat to high. Once boiling, add the beef slices, separating them as they go in. Cook for 1 minute until no pink remains. Done when no pink remains and tender, 145°F.
Pour the hot broth, beef, and broccoli over the noodles in the bowl. Top with green onions, cilantro, and the lime juice.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes