Name: Roasted turkey with mashed sweet potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless turkey breast, patted dry; 2 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1 1/4 medium sweet potatoes, peeled and cubed; 3.5 oz green beans, trimmed; 1 clove garlic, minced; 1/2 cup water

Nutrition

Per serving

425 calories

Protein: 38g; 36% of calories
Carbs: 42g; 39% of calories
Fat: 12g; 25% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 30 min

Preheat the oven to 400F. Place the turkey breast in a small baking dish. Rub with half the olive oil, half the salt, and all the black pepper. Roast for 25 to 30 minutes until the center is opaque. Done when opaque in the center, 165°F.
While the turkey roasts, place the sweet potato in a small pot and cover with the water. Bring to a boil on the stove, then reduce heat and simmer for 15 minutes until tender.
When the potatoes are nearly finished, place a steamer basket over the pot. Add the green beans and garlic to the basket, cover, and steam for 6 minutes until the beans are bright green and tender.
Drain the potatoes and return them to the pot. Mash with the remaining salt until smooth. Toss the steamed green beans with the remaining olive oil. Slice the turkey and serve beside the potatoes and beans.

Nutrition

Ingredients

Instructions

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