Name: Blueberry protein whip with oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1/3 cup whey protein powder; 1 tbsp water; 1/2 tsp vanilla extract; 3 oz fresh blueberries; 3 1/2 tbsp granola

Nutrition

Per serving

416 calories

Protein: 50g; 49% of calories
Carbs: 35g; 34% of calories
Fat: 8g; 17% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk the yogurt, protein powder, vanilla extract, and water until smooth and light. Use the water as needed to reach a creamy, whipped consistency.
Top the whipped protein mixture with the blueberries and the granola just before eating.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Whipped vanilla whey yogurt bowl
440 cal · 50g protein
Whey protein chocolate mousse
362 cal · 50g protein
Berry Greek yogurt protein mousse
381 cal · 50g protein
Whipped protein berry parfait
407 cal · 51g protein