Name: Ground beef and potato skillet
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 5 oz Yukon Gold potato, diced into 1/2-inch cubes; 5 oz broccoli florets, cut into bite-size pieces; 1 tbsp extra virgin olive oil; 2 cloves garlic, minced; 1/2 tsp smoked paprika; 1/2 tsp salt; 1/4 tsp black pepper; 2 tbsp water; 2 tsp lemon juice

Nutrition

Per serving

582 calories

Protein: 49g; 33% of calories
Carbs: 34g; 23% of calories
Fat: 29g; 44% of calories

Instructions

Prep 20 min · Cook 10 min

Heat half the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the diced potatoes and a small pinch of the salt. Cook, stirring occasionally, for 10 to 12 minutes until the potatoes are golden brown and tender. Remove the potatoes from the skillet and set aside.
In the same skillet over medium-high heat, add the remaining oil and the ground beef. Cook, breaking the meat apart with a spoon, for 5 to 7 minutes until well browned. Stir in the garlic, smoked paprika, black pepper, and the remaining salt and cook for 1 minute until fragrant. Done when browned and opaque, 160°F.
Add the broccoli and water to the skillet with the beef. Cover with a lid and steam for 4 to 5 minutes until the broccoli is bright green and tender.
Return the crispy potatoes to the skillet and add the lemon juice. Toss everything together for 1 to 2 minutes to heat through and coat. Transfer to a plate.

Nutrition

Ingredients

Instructions

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