• Dinner
  • High protein

Spicy Creole chicken and sausage gumbo

A bold stew with seared chicken breast, spicy chicken sausage, and peppers in a dark roux-style sauce.

Spicy Creole chicken and sausage gumboMade with Solin
Total time
45 min
Calories
489
Protein
42g
Serves
1

Nutrition

Per serving

489 calories

Protein
42g
35% of calories
Carbs
55g
45% of calories
Fat
11g
20% of calories

Ingredients

15 items

Instructions

Prep 25 min · Cook 20 min

This recipe was made by Solin

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