- Dinner
- High protein
Spicy Creole chicken and sausage gumbo
A bold stew with seared chicken breast, spicy chicken sausage, and peppers in a dark roux-style sauce.
- Total time
- 45 min
- Calories
- 489
- Protein
- 42g
- Serves
- 1
Nutrition
Per serving
489 calories
- Protein
- 42g
- 35% of calories
- Carbs
- 55g
- 45% of calories
- Fat
- 11g
- 20% of calories
Ingredients
15 items
Instructions
Prep 25 min · Cook 20 min
This recipe was made by Solin
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