Name: Whipped vanilla whey and berry bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 1/2 cup nonfat Greek yogurt; 1/2 tsp vanilla extract; 2 tbsp cold water; 4 oz blueberries; 2 tbsp sliced almonds

Nutrition

Per serving

407 calories

Protein: 55g; 55% of calories
Carbs: 27g; 27% of calories
Fat: 8g; 18% of calories

Instructions

Prep 10 min · Cook 5 min

In a small bowl, combine the whey protein powder, Greek yogurt, vanilla extract, and cold water. Use a hand mixer to beat the mixture for 2 minutes until it becomes light, fluffy, and doubled in volume.
Let the mousse sit for 5 minutes to firm up slightly. Wash the blueberries and scatter them over the top along with the sliced almonds.

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