Challenge start date: September 1st, 2025

Challenge end date: October 12th, 2025

Beginner & Home-friendly workouts

Open to participants worldwide

Hey beautiful! Are you ready to discover just how strong and capable you really are? If you've been feeling stuck in your fitness journey, avoiding heavy weights, or doubting your ability to build real strength, this challenge is for you. I created "StrongHer Challenge "specifically to help women like you build both physical strength and unshakeable confidence through the power of lifting.

Picture this: transforming your living space into your personal strength sanctuary, where every rep builds not just muscle, but the confidence to take up space in this world. You don't need a fancy gym or intimidating equipment – just the courage to start and the commitment to show up for yourself.

This isn't just about changing your body (though you absolutely will!). It's about proving to yourself that you're stronger than you think, more capable than you believe, and deserving of taking up space. When you lift with intention and progressive overload, you're not just building muscle – you're building the confidence that radiates into every area of your life.

Whether you're a complete beginner who's never touched a weight or someone ready to break through plateaus, this challenge meets you exactly where you are. Together, we'll build a community of strong, confident women who lift each other up while we lift those weights.

Ready to discover your strength and step into your confidence? Let's build something beautiful together.

xx Sabah

HERE'S WHAT'S INCLUDED

✨ 6 weeks of strength-building workouts designed specifically for women

✨ Video demonstrations for every movement (perfect form = maximum confidence!)

✨ Progressive overload guidance to build real strength

✨ Cardio recommendations that complement your lifting

✨ Private community of supportive women on the same journey

✨ Mobile app access (iPhone & Android apps)

✨ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

🌸 Specialized weights tracking feature to track your progress

🌸 High-protein recipe generator

🌸 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you read THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: September 1st, 2025

Challenge end date: October 12th, 2025

Beginner & Home-friendly workouts

Open to participants worldwide