Challenge start date: January 1, 2026

Challenge end date: February 11, 2026

Open to participants worldwide

Getting in shape doesn’t have to feel like a struggle or a never-ending grind. The Fall Off The Bone challenge is designed for exactly that—helping you drop weight and build muscle over six weeks in a way that feels manageable and real. No fluff, no complicated routines to confuse you. Just straightforward guidance to help you look and feel stronger, leaner, and healthier.

Maybe you’ve tried getting in shape before and ended up frustrated because the plans were too vague or overwhelming. Or maybe you've hit a plateau and aren’t sure how to push past it. This challenge is built around tackling those exact pain points. You’ll get clear workout plans laid out with exercises, sets, and reps so you always know what to do next. Plus, you won’t have to guess your progress because the specialized weight and rep tracking software means you can see exactly how you’re improving week by week.

And let’s be honest—getting fit can feel isolating. That’s why there’s a community feed built right in. You can connect with others who know the struggle and celebrate the wins with people who get it. Sometimes, just knowing someone else is on the same journey makes all the difference. This challenge isn’t about quick fixes or empty promises. It’s about consistent effort that actually moves the needle on your health and fitness.

If you’re ready to commit, this six-week plan will set you up with everything you need—no confusing extras or gimmicks. Just solid workouts, simple tracking, and a community that keeps you accountable. Your body will thank you when the weight starts melting off and your muscles start to show through—all while feeling stronger than you thought possible.

Ready to get started? This is your chance to fall off the bone—in the best way possible—and build a version of yourself you’re proud of.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 1, 2026

Challenge end date: February 11, 2026

Open to participants worldwide