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Sarah Bowmar
Sarah Bowmar

Stronger You Challenge

with Sarah Bowmar

97% User Satisfaction Score

$95

$125

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build muscle & develop lasting strength through every stage of womanhood – whether that's postpartum, prepartum, or everything in between.
  • Detailed 6-week strength training plan including video demos, progress tracking, detailed nutrition & customizable macro guide, and a supportive community to keep you motivated – all in one app!
  • Challenge starts January 5th, 2026 // One time purchase for lifetime access!

From Sarah

Transformations

user tranformation testimonial
Client Transformation

"Gabrielle Y."

user tranformation testimonial
Client Transformation

"Monika G."

user tranformation testimonial
Client Transformation

"Angela W."

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Sarah

Sarah

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Challenge starts: January 5th, 2026

Challenge ends: February 15th, 2026

Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)

For all the women & moms out there who need to hear this2026 doesn't have to be “new year, new you.” You don’t need to reinvent yourself. You're amazing as you are. You just need to keep showing up.


Let's be real, life is busy. Between work, family, chores, health, and everything else, fitness & self-care can easily slide down the list. The new year can feel like the perfect opportunity to leave our old selves behind and discover the perfect, disciplined version we know is out there. Right?

I think we all know it rarely works out that way.

This challenge isn’t a short term fix, or a resolution that fizzles out in a few weeks. This is about finding a rhythm that actually fits into your life – one you can stick with long after the challenge ends.

A rhythm that doesn't magically turn you into a new person, but helps you lean into the strength that already exists inside of you.

In this challenge, you'll get structured workouts (yes, I create these myself), clear exercise and rep guidance, and progress tracking. Plus, you’ll be part of a tight-knit community of 2,000+ women walking the same path – no judgment, all support.

This challenge is about becoming an even stronger version of the person you already are, physically and mentally. Because strong looks different for everyone, and that’s the point.


Ready to join us? I'll see you inside & I can't wait!

xx Sarah


WHAT YOU GET
✔️ Detailed Workout Plans — Full exercise, set, and rep guidance

✔️ Daily Gratitude Prompts –– Simple, uplifting reflections to start or end your day

✔️ Video Demonstrations — Step-by-step clips for every movement

✔️ Cardio Recommendations — Clear guidance tailored to your goals

✔️ Progress Tracking — Specialized software for weight, sets, and reps

✔️ Bowmar Macro Calculator — Dial in your nutrition easily

✔️ Grocery List — Simplified shopping to hit your macros

✔️ Supportive Community — Private group for accountability and connection

✔️ Mobile App Access — Seamless use on iPhone & Android

✔️ Lifetime Challenge Access — One-time purchase, unlimited participation

BONUSES

✨Bonus 1: Specialized tracking feature to track your progress

✨Bonus 2: 50% off Solin Ultimate Nutrition Guide

✨Bonus 3: High protein recipe generator

Challenge starts: January 5th, 2026

Challenge ends: February 15th, 2026

Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Sarah's Reviews

97% User Satisfaction Score

19 Reviews

User Profile Avatar

BryannaN B.

December 2025

Fit for Life Challenge

The program was great! After working out for so long, sometimes it's nice to have set programming and mix up your workouts. I liked the focus on legs 2x per week and also really enjoyed the body weight flow pilates. I made my brother and friends do some of the workouts with me, and they were thoroughly impressed. Can't wait to shuffle back through these when I need inspo/can't plan a workout.

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Sabrina R.

December 2025

Fit for Life Challenge

The exercises were awesome! I learned new moves and the videos showing how to do the exercises were super helpful, along with the exercise scheduling provided by Sarah was a perfect guideline. The only complaint I have is that there was no mention of how the challenge was against other fitness influencers and their groups. There were 30+ groups going for the same cash prizes. It was only mentioned there was potential cash prizes and it was made out to be (and assumed) was against our group only, Fit For LIfe Challenge. Never was it mentioned other groups were going for the same cash prizes. I found this slightly discouraging once I found out in the welcome email from Solin but tried to use this more as a motivation. I wished it was fully disclosed on all details of the challenge and who we were competing against.

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Ln

Linda n.

November 2025

Fit for Life Challenge

This workout program is amazing, so easy to follow , love the videos describing each exercise! Looking forward to more workouts .

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Carrie P.

November 2025

Fit for Life Challenge

So far I am really liking the challenge and the app! Only thing I would suggest is the weeks change as you progress through the weeks vs having to click the week you are on if that makes sense. I have used Trainerize in the past and like that you can upload weekly photos and daily weigh ins as your body changes week to week that gave me motivation and let me see how my body was fluctuating depending on how I ate, hydration and good ol hormones

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CA

Chenille A.

November 2025

Fit for Life Challenge

I have followed Sarah for years and love everything she does! I have loved this challenge and hope she has more coming!!

KW

Krystal W.

November 2025

Fit for Life Challenge

I have loved this challenge so much, for someone who has worked out for years it’s nice to try some new challenges. The Pilates and pelvic floor addition to this is awesome, I’ve noticed major changes in my core. I also like that after this is over, we will continue to have access to the content for future! Sarah, thanks so much for taking time to create this and help all of us women feel better in multiple areas of our lives. ❤️

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NM

Nicole M.

November 2025

Fit for Life Challenge

I love Sarah’s program. I’m 50 years old have done many programs but never really tracked weight as much as I have with this program and it helps to really increase your weight. I will be doing if for another 6 weeks after this one is done.

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Linda H.

November 2025

Fit for Life Challenge

I loved the workouts. They were just the right amount of time. Some workouts lacked a video so that needs to be fixed. I also would recommend a basic breakdown of gym lingo for those just starting there workout journey. Example what a superset, rep, sets, etc mean.

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Angelica C.

October 2025

Fit for Life Challenge

After having my baby this was definitely what I needed. Every work out I’m always sore 🥲 it’s a great feeling!

AH

Angela H.

October 2025

Fit for Life Challenge

So far so good, on week 2! Easy to follow app, glad I signed up!

Lm

Louisa m.

October 2025

Fit for Life Challenge

pretty simple to use

Mk

Michelle k.

October 2025

Fit for Life Challenge

Amazing

NM

Nicole M.

October 2025

Fit for Life Challenge

I love the program and the motivation it has given me.

JW

Jessica W.

December 2025

Fit for Life Challenge

SD

Stevie D.

November 2025

Fit for Life Challenge

TM

Tina M.

October 2025

Fit for Life Challenge

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Stacy S.

November 2025

Fit for Life Challenge

I wish there was a way to edit your comment in case there is a spelling error

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Jessica B.

November 2025

Fit for Life Challenge

I really enjoy this program! I love how there is a gym option or a home option. The Pilates flow layout was confusing at first. It made it seem like it was required to do all. I would incorporate this in each of the Gym or Home workouts right away in the beginning prior to the actual workout. Otherwise, I love this program!

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Allison A.

October 2025

Fit for Life Challenge

I love the workout tracking and how easy it is to communicate with the community. I don’t like that there is not a way to track body weight or measurements.

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Transformations

program transformation testimonial image from Client Transformation
quote

Gabrielle Y.

Client Transformation
program transformation testimonial image from Client Transformation
quote

Monika G.

Client Transformation
program transformation testimonial image from Client Transformation
quote

Angela W.

Client Transformation
Sarah Bowmar

Learn More

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