Challenge Start date: April 7th, 2025

Challenge End Date: May 18th, 2025

All fitness levels are welcome!

Hey you, it’s Scarly.

I’m really bloody happy you’re here - it means you’re the type of person I like to surround myself with because you’ve been able to acknowledge that you aren’t exactly where you want to be in life AND you’re willing to put in the work to see a transformation. And I’m going to help you get there. 

I hear you: you want to be “toned” and “shredded,” but what does that really mean? Simply put, it means you want visible muscle definition. To get there, you need two key things: building lean muscle and burning fat to reveal those muscles. And that’s exactly what I’m going to help you do in the next 6 weeks.

This challenge is designed to get you lifting the weights and doing the exercises needed to build this lean muscle. Whether you're a seasoned lifter or just getting started, I’ll guide you through the workouts that will help get you to where you want to be, but also challenge you in the process. This ain’t for the weak-minded, so show up for yourself, it’s you vs you.

I’ll also give you cardio recommendations to help burn fat and shed any excess weight, revealing your hard-earned muscles. Plus, I’ll share healthy meal ideas, supplement recommendations and strategies to hit your macro targets, fueling your body for success.

By joining this challenge, you’re also joining a community of like-minded individuals who are here to push each other, stay motivated, and share in the journey. We’ll lift each other up and keep each other accountable every step of the way.

Remember, consistency is key. What comes easy won’t last, and what lasts won’t come easy. Discipline will outperform motivation every time, so stick to the plan, not your mood. 

Trust the process, stay disciplined, and the results will follow.

Let’s move.

HERE'S WHAT'S INCLUDED

✔️ 6 weeks comprehensive strength-based training plan to help you build muscle, burn fat, & boost definition!

✔️ Video demos & walk-throughs to guide you every step of the way

✔️ Sets, reps, & exercise guidance

✔️ Daily group check-ins to keep you motivated and accountable

✔️ Cardio recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to program (one-time purchase for lifetime access)

PRIZES

🏆 1st place: $300 AUD worth of EHPlabs supplements

🏆 2nd place: $200 AUD cash

*Prizes will be based on the top transformations. To be eligible for prizes, you must sign up & submit your "before" photos no later than Wednesday, April 9th, 2025 at 11:59pm ET

BONUSES:

✅ Bonus 1: 50% off Solin Nutrition Guide

✅ Bonus 2: High-protein recipe generator

✅ Bonus 3: Specialized tracking for weights & reps

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge Start date: April 7th, 2025

Challenge End Date: May 18th, 2025

All fitness levels are welcome!