"Don’t let anyone tell you, you can’t do something."
Program Overview
✔️ Back, Shoulders, Chest, Legs, Arms split
✔️ Exclusive community group
✔️ Mobile app access
✔️ Daily workouts (5x / week)
✔️ Sets, reps, exercises, & cardio recommendations
✔️ & More
EXTRAS
✔️ Bonus 1: My general nutrition principles & calculating macros
✔️ Bonus 2: My go-to-foods (by macros)
✔️ Bonus 3: Example day of eating @ 2,500 and @ 3,000 calories (with specific meal breakdowns, macros, grocery list)
Training Overview
✔️ Back, Shoulders, Chest, Legs, Arms Split
✔️ 5 days on, 2 days off / week
Welcome everybody! Many of you were asking for a new shred program, so I’m glad I could create one for you! I’ve designed this program with new exercises, sets & rep ranges based on things I've learned from my coaches over the past couple years. The protocol in this program is based specifically on the same core lifts I've been doing over the last 6-12 months to get ready for my competitions.
Even when you're building muscle, I recommend trying to stay lean for the following reasons:
As always, there's a private community and mobile app and I'll make myself available for individual questions to help you achieve your goals. Let’s get after it!
**One-time purchase for lifetime access!
Jm
Jake m.
November 2023
6-Week Transformation Challenge
JA
Jason A.
March 2023
6-Week Lean Bulk Program
Don’t let anyone tell you, you can’t do something.
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Hey guys, I created this as a place where we can all train together and motivate each other to crush our goals in the gym and achieve great things. Members of the Eternity Athletics Club will get access to all of my latest workout programs, challenges, exclusive content, merch drops, prizes, & more. See you on the inside!