Sean Adams

6-Week Summer Shred Program

with Sean Adams

99.2K views

Sean Adams

6-Week Summer Shred Program

with Sean Adams

99.2K views

Creator Highlights

99.2K creator views

Trending on Solin

Top 5% Creator on Solin

Your Access Includes

From Sean

Testimonials

user tranformation testimonial
Me

"Don’t let anyone tell you, you can’t do something."

Learn More

Creator Highlights

99.2K views

Trending on Solin

Top 5% Creator

Program Highlights

program highlights from creator

From Sean

Sean

Welcome everybody! I'm pumped to finally be releasing this program! I’ve designed this program to help you lean out and get as shredded as possible over the next 6 weeks. We’ll be varying our sets / reps range and ramping our cardio significantly to optimize our physique. All of the details are included on the inside. Let’s get after it!

 

Program Overview

✔️ 6 days training / week (2x push / 2x pull / 2x lower body)

✔️ Lifting / nutrition education & tips/tricks 

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, & cardio recommendations

✔️ & More

 

EXTRAS

✔️ Bonus 1: My general nutrition principles & calculating macros

✔️ Bonus 2: My go-to-foods (by macros)

✔️ Bonus 3: Example 1 day of eating @ 2,500 calories (with specific meal breakdowns, macros, grocery list)

 

Training Overview

✔️ Phase 1: Adaptation Phase (weeks 1-2)

✔️ Phase 2: Strength Phase (weeks 3-4)

✔️ Phase 3: Hypertrophy Phase (weeks 5-6)

 

ACCESS OPTIONS

*This program is included in my Eternity Athletics Club. To become a member, you can tap ‘Subscribe’ above to join for $14.99 / month or $99.99 / year (44% OFF).

 

My Eternity Athletics Club includes access to this challenge and:

  • Additional training & nutrition guidance seen here
  • New upcoming training programs & challenges
  • Exclusive members-only giveaways

 

You can also purchase individual access to this program for a $29 one-time fee. In this instance, you will only receive access to this program.

Testimonials

program transformation testimonial image from Me
quote

Don’t let anyone tell you, you can’t do something.

Me
Sean Adams

Learn More

Hey guys, I created this as a place where we can all train together and motivate each other to crush our goals in the gym and achieve great things. Members of the Eternity Athletics Club will get access to all of my latest workout programs, challenges, exclusive content, merch drops, prizes, & more. See you on the inside!