Looking to spice up your workout regimen? Well I got the sauce. I created this 6 week program for young men and women chasing aesthetics.

This 6 week protocol features 3 different workout splits. I like to call it a “MMC” program (maximum muscular confusion). In this protocol you can find the EXACT workouts and rep ranges that I follow.

With this high volume plan you can expect to add lean muscle mass. With progressive overload implemented, you will notice significant strength gains.

At the cost of a chipotle burrito, you unlock a lifetime access to this program.

SIDE EFFECTS: People will start thinking you’re not natty.