Summer Hybrid Challenge
$35
$60
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: June 9th, 2025
Challenge end date: July 20th, 2025
Workout from the GYM or HOME
Open to participants worldwide!
You’re busy. You’ve got goals. And you’re ready to feel confident, strong, and unstoppable this summer — without wasting time or guessing your way through another random fitness plan.
That’s why I created the 6-Week Busy Baddie Hybrid Challenge — a structured, efficient program made for babes on a mission. Whether you’re looking to drop fat, build lean muscle, or just finally feel like you’re doing the damn thing, this challenge will give you the tools, structure, and support to make it happen.
With a mix of smart strength training and intentional running workouts, this hybrid program is all about results — without the burnout. It’s designed to fit your life, not take it over.
By the end of these 6 weeks, you’ll:
🔥 Shred fat & show off that sculpted definition
🔥 Build lean muscle & feel strong AF
🔥 Recomp your body with a balanced, powerful approach
🔥 Walk into summer feeling confident, energized, and THAT girl
Let’s stop starting over. Let’s finish strong.
See you inside.
xx Karissa
✔️ 6 weeks of results-driven hybrid workouts (run + lift!)
✔️ Gym AND home versions
✔️ 5 workouts/week:
🏋️♀️ 2 lifting days (Lower & Upper Body)
🏃♀️ 3 run-focused workouts (Zones, intervals, and more)
💥 Optional functional full body circuit day for my overachievers
✔️ Video demos for every movement
✔️ Sets, reps, and progress tracking built-in
✔️ NEW: Strength tracking feature to monitor your lifts
✔️ Full mobile app access (iPhone + Android)
✔️ Private community for support + accountability
✔️ Lifetime access — join once, keep it forever
Starts: June 9th, 2025
Ends: July 20th, 2025
Train from home OR the gym — wherever you are, you’re covered.
🌎 Open worldwide!
After you register, be sure to check the platform for important info & next steps so you’re ready to hit the ground running.
Let’s go, Baddie. 💪✨
Marissa H.
March 2025
Pre-Summer Shred Challenge
Love love love
Gynaia P.
January 2025
New Year Busy Baddie Challenge
Purchased this challenge to lose weight and build muscle. I love how uncomplicated the workouts are! I would love to see more ab focused workouts but it’s a great program over all.
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Ana G.
October 2024
Busy Baddie Booty Challenge
Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps
Julie M.
October 2024
Busy Baddie Booty Challenge
OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰
Laura G.
October 2024
Busy Baddie Full Body Challenge
The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.
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Emily D.
July 2024
Busy Baddie Sculpt Challenge
I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.
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GretchenElizabeth H.
July 2024
Busy Baddie Sculpt Challenge
I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.
Jamaine W.
July 2024
Busy Baddie Sculpt Challenge
i loved how she had a video for each exercise! The community was great and being able to chat with others was great!
Karlie t.
July 2024
Busy Baddie Sculpt Challenge
I’m loving this program so far. And the community we have going over here has been so supportive!
Athena C.
April 2025
THE STRONG STONERS PROGRAM
Jalisa K.
December 2024
Busy Baddie Full Body Challenge
Katherine O.
October 2024
Busy Baddie Full Body Challenge
katie b.
September 2024
Busy Baddie Full Body Challenge
Nychola V.
October 2024
Busy Baddie Booty Challenge
So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!
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BC
Brandie C.
July 2024
Busy Baddie Sculpt Challenge
I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!
If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!
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