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Karissa @selfcarewithkarissa
Karissa @selfcarewithkarissa

Bulky B*tch Challenge

with Karissa @selfcarewithkarissa

91% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Sculpt a leaner, more toned version of yourself while embracing your strength and power.
  • Access to detailed workout plans, in-app video tutorials, progress tracking, and a supportive community to motivate you every step of the way.
  • Open to participants worldwide // Join anytime!

From Karissa

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Karissa

Karissa

Challenge start date: March 2, 2026

Challenge end date: April 26, 2026

Open to participants worldwide

Are you ready to transform your body, build serious strength, and melt away unwanted fat? The Bulky B*tch Challenge is here to empower you on a journey to a stronger, more confident you! I know how frustrating it can be to feel stuck, putting in effort without seeing the results you crave. You might be wondering if it's even possible to build muscle and burn fat at the same time, or if you'll ever truly feel powerful in your own skin. I've been there, and I've cracked the code to help you achieve those goals.

This challenge is designed for every woman who's ready to embrace her inner strength and sculpt a physique she's proud of. Forget restrictive diets and endless cardio. We're going to focus on effective, progressive overload to build lean muscle, while intelligently incorporating strategies to shed fat. Whether you prefer the gym or working out from the comfort of your home, I've got you covered with both versions of the program. My approach is all about finding sustainable habits that fit into your life, so you can see real, lasting change.

Imagine feeling stronger with every workout, seeing your body transform in the mirror, and radiating confidence in everything you do. That's the power of the Bulky B*tch Challenge. We're not just building muscle; we're building a foundation for a healthier, happier you. Get ready to challenge yourself, break through plateaus, and become the strongest version of yourself, inside and out. It's time to ditch the doubts and step into your power!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 2, 2026

Challenge end date: April 26, 2026

Open to participants worldwide

Karissa's Reviews

91% User Satisfaction Score

38 Reviews

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kira h.

February 2026

Busy Baddie Membership Program

I honestly dont know why I didn't jump in with her training a long time ago. Training with her over the past few months my endurance, form, and depth have been a huge confidence boost. This is the switch up I needed. No longer focused on the number on the scale and more focused on whole real foods! Acess to the recipe second is great. I may be a chef, but sometimes my brain doesn't wanna think about what to cook. So having someone eles give me ideas makes it easier on me. Now only if i can pick a program to start!!!

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Maybeline M.

February 2026

Busy Baddie Body Blast New Years Challenge

best challenge ever. thank you for everything, queen.

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Marissa H.

February 2026

Busy Baddie Body Blast New Years Challenge

Love love love

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Dayle C.

January 2026

Busy Baddie Body Blast New Years Challenge

I have a hard time investing myself in programs, but the workouts and the community are incredible.. hard not to be impressed. I love it. It's not hard to tell Karissa loves what she does!

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Valerie S.

December 2025

Busy Baddie Full Body Challenge

I love Full Body so much! The circuit at the end of the week is such a great challenge! Can't wait to feel my progress 🥰

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Julie M.

August 2025

BUSY BADDIE BOOTY 2.0 CHALLENGE

I’ve been loving this! It was EXACTLY what I needed after losing most of my booty! 3 weeks in and I’m already noticing growth and definition! Love this and love Karissa!

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Marissa H.

June 2025

Summer Hybrid Challenge

I love her programs!! And I love her

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Marissa H.

March 2025

Pre-Summer Shred Challenge

Love love love

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Gynaia P.

January 2025

New Year Busy Baddie Challenge

Purchased this challenge to lose weight and build muscle. I love how uncomplicated the workouts are! I would love to see more ab focused workouts but it’s a great program over all.

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Ana G.

October 2024

Busy Baddie Booty Challenge

Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps

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Julie M.

October 2024

Busy Baddie Booty Challenge

OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰

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Laura G.

October 2024

Busy Baddie Full Body Challenge

The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.

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Emily D.

July 2024

Busy Baddie Sculpt Challenge

I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.

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GretchenElizabeth H.

July 2024

Busy Baddie Sculpt Challenge

I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.

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Jamaine W.

July 2024

Busy Baddie Sculpt Challenge

i loved how she had a video for each exercise! The community was great and being able to chat with others was great!

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Karlie t.

July 2024

Busy Baddie Sculpt Challenge

I’m loving this program so far. And the community we have going over here has been so supportive!

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Julie M.

February 2026

Busy Baddie Mind & Body Challenge

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Emily N.

February 2026

Busy Baddie Full Body Challenge

EE

Emma E.

January 2026

Busy Baddie Body Blast New Years Challenge

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Samantha G.

January 2026

Busy Baddie Body Blast New Years Challenge

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kira h.

January 2026

Busy Baddie Body Blast New Years Challenge

VH

Veronica H.

January 2026

Busy Baddie Body Blast New Years Challenge

CW

Claudia W.

January 2026

Busy Baddie Body Blast New Years Challenge

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Andrea C.

January 2026

Busy Baddie Body Blast New Years Challenge

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Andrea C.

January 2026

Busy Baddie Body Blast New Years Challenge

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Stephanie A.

December 2025

Pre-Summer Shred Challenge

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Athena C.

April 2025

THE STRONG STONERS PROGRAM

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Jalisa K.

December 2024

Busy Baddie Full Body Challenge

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Katherine O.

October 2024

Busy Baddie Full Body Challenge

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katie b.

September 2024

Busy Baddie Full Body Challenge

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Nychola V.

October 2024

Busy Baddie Booty Challenge

So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!

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Brandie C.

July 2024

Busy Baddie Sculpt Challenge

I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!

AA

Amberly A.

February 2026

Busy Baddie Booty Challenge

Karissa @selfcarewithkarissa

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