Have you ever watched Olympic weightlifters and thought, 'I wish I could do that?' Or maybe you've been intimidated by the complex movements of the snatch and clean and jerk, feeling like they're just out of reach. I get it. Learning these lifts can feel overwhelming, but what if I told you that with the right guidance, anyone can learn the fundamentals and build incredible strength and power?

My passion is breaking down complex movements into simple, actionable steps, making Olympic weightlifting accessible and enjoyable for everyone. In this program, I'll be right there with you, guiding you through each stage of learning the snatch and clean and jerk. We'll focus on proper technique, build a solid foundation, and progressively increase your strength and confidence.

This program is designed specifically for beginners, taking you from feeling unsure to confidently executing these powerful lifts. You'll not only learn the movements but also understand the 'why' behind each step, setting you up for long-term success in your weightlifting journey. Get ready to transform your strength, power, and coordination, and discover the incredible athlete within you!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator