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Shannah Ortega
Shannah Ortega

4 Week Gym Guide for Beginners

with Shannah Ortega

80% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 4 week program strategically designed to help you build lean muscle & strength!
  • Mobile app includes workout plan, supportive community, video demos, & more!
  • One-time purchase for lifetime access (**you can continue repeating program over time)

From Shannah

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Shannah

Shannah

Whether you're just starting out―or starting again―this fast-track workout plan will help you drastically improve your physique and fitness levels.

Getting your feet wet in the gym doesn’t necessarily take 8 or 12 weeks. Not that you’ll be a seasoned vet after four weeks, but if you can just get that first month under your belt, you’ll get yourself over the proverbial hump, where so many fail and give up, and set the stage for a lifetime of muscle gains.

In this program, your first month of training will be demanding, but not so demanding as to cause injury (or worse yet, burnout), and progressive in the sense that each week you’ll graduate to different styles of workouts, higher volume, more intensity or all of the above. After four weeks you’ll not only be ready for the next challenge but you’ll have built a significant amount of quality muscle. In other words, one month from now you’ll look significantly better with your shirt off than you look now. (How does that sound?)

Get ready to see amazing results—let’s make every week count!


HERE'S WHAT'S INCLUDED

✔️ 4-week program designed to help you build lean muscle & strength!

✔️ Video demonstrations

✔️ Daily exercises, sets, & reps guidance

✔️ Cardio recommendations

✔️ Private community to hold us accountable

✔️ Unlimited access to the program (one-time purchase for lifetime access)

*ALL FITNESS LEVELS ARE WELCOME

**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase

Shannah's Reviews

80% User Satisfaction Score

1 Reviews

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Carrie S.

July 2023

6-Week Full-Body Transformation Program

I like the community portion. However I expected that the workouts would have videos instead of written lists of positions I would have to look up and figure out what they are on my own. Being able to join one live session on zoom was great however, I would love them to be recorded so that way I could do the workouts on my own time.

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Shannah Ortega

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