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Shauna | Women’s Fitness & Nutrition Coach
Shauna | Women’s Fitness & Nutrition Coach

Becoming Her: 40 Fit & Fierce

with Shauna | Women’s Fitness & Nutrition Coach

98% User Satisfaction Score

$49

$99

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build a sculpted physique, improve metabolism, and become the most confident version of yourself over the next 8 weeks!
  • Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, a supportive community to keep you motivated, & more
  • Starts on September 8th, 2025 // One-time purchase for lifetime access!

From Shauna

Transformations

user tranformation testimonial
Shauna

"My transformation. "

user tranformation testimonial
Rose

""I loved the program and that Shauna herself demos the videos! My jeans are loose in the waist, and my booty is filled out.""

user tranformation testimonial
Vicki

""I would recommend Shauna's program to any Woman over 40 who wants to get strong""

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Shauna

Shauna

Challenge Start Date: September 8th, 2025

Challenge End Date: November 2nd, 2025

Open to all participants worldwide!

Becoming Her: Fit & Fierce

Hey Beautiful,

This is your comeback after summer. Your reset. Your chance to rise, refocus, and become her—the strongest, most radiant version of yourself.

I get it. Summer flew by, and maybe you didn't show up for yourself the way you wanted to. Maybe you're tired of waiting for the "perfect time" or telling yourself you'll start fresh in January. But here's the truth: the best version of you doesn't wait for January.

This is YOUR season. Time to glow up.

Becoming Her: Fit & Fierce isn't just another fitness challenge—it's an 8-week transformation designed specifically for women over 40 who are done with quick fixes and ready to build something real. Something lasting. Something that makes you feel proud every time you look in the mirror.

Over the next 8 weeks, you'll:

• Build muscle and curves in all the right places

• Follow a simple and sustainable plan that actually works

• Learn to eat to fuel, not restrict

• Feel genuinely proud of what you see in the mirror

• Develop unshakeable confidence that radiates from the inside out

This isn't about perfection—it's about showing up for yourself consistently and watching your body and confidence transform as a result.

You deserve to feel strong. You deserve to feel radiant. You deserve to become her.

Here's what you'll get:

✅ 8 weeks of effective strength-building workouts (home or gym)

✅ Progressive training that builds muscle and curves

✅ Mobile app access with video demonstrations

✅ A recipe guide with sample meal plans

✅ Private community for support and accountability

✅ Lifetime access (one-time purchase, yours forever)

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Your fall glow up starts now. Are you ready to become her?

Challenge Start Date: September 8th, 2025

Challenge End Date: November 2nd, 2025

Open to all participants worldwide!

Shauna's Reviews

98% User Satisfaction Score

7 Reviews

VP

Vicki P.

July 2025

Sculpted in 6 - Summer Challenge

Having worked with Shauna, I was really looking forward to this challenge. Neither her nor the challenge disappointed. The workouts were not only clearly explained but the videos were also helpful. Although I used the gym workouts, it was really nice to see that there were home workouts available too. The progression of the challenge really pushed me each week. What was really nice in addition to the workouts, there was the community where you could not only post, interact with other members but Shauna was also actively participating as well. So while the challenge was done solo, it didn't feel like I was doing it alone and while not 1:1 was still getting support from Shauna. I definitely recommend not only the challenge but working with Shauna (whether it be 1:1, or group membership) to any woman over 40 who wants to get strong and be supported by someone who actually understands what is happening with women over 40, has the tools to provide support in reaching our fitness goals and a real person who is also over 40 going through her own fitness journey.

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CR

Cindy R.

July 2025

Sculpted in 6 - Summer Challenge

I have been a bootcamp girl for several years now and wanted to try strength training to see how I liked it. I’m over 50 now and was tired of being tired all of the time. Myself and 2 friends signed up for your summer challenge and we have enjoyed every minute of it. We can definitely see a difference in our strength from week 1 to week 6. The workouts are just what we needed and loved your system of adding weight and getting stronger from week to week. I am looking forward to subscribing to your next workout sessions!

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MB

Melanie B.

July 2025

Sculpted in 6 - Summer Challenge

This program along with Shauna’s page and podcast are together a powerhouse of knowledge! Share with your friends as this will also help them! Most of us are out there looking for these answers!! This is lived out and proven by the coach herself 🙌💥

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TH

Tara H.

July 2025

Sculpted in 6 - Summer Challenge

Loved this program and working with Shauna. She provides key insight and education that I needed and has helped me tremendously!

MJ

Michelle J.

August 2025

Strong By Shauna

NT

Nicole T.

July 2025

Sculpted in 6 - Summer Challenge

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Michelle N.

June 2025

Sculpted in 6 - Summer Challenge

So far loving the app although I wish there was a feature for a timer

Transformations

program transformation testimonial image from Shauna
quote

My transformation.

Shauna
program transformation testimonial image from Rose
quote

"I loved the program and that Shauna herself demos the videos! My jeans are loose in the waist, and my booty is filled out."

Rose
program transformation testimonial image from Vicki
quote

"I would recommend Shauna's program to any Woman over 40 who wants to get strong"

Vicki
program transformation testimonial image from Vanessa
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"Shauna was an angel in my path. She helped me change my way of thinking about food, my body, and the vicious cycle of gaining and losing weight."

Vanessa
program transformation testimonial image from Elona
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"I would recommend Shauna to anyone!"

Elona
program transformation testimonial image from Adreinne
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"I am so beyond excited for my body, this has been life changing"

Adreinne
program transformation testimonial image from Paula
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"I feel so much stronger more confident and happier. no more trying to hide when I walk into a room."

Paula
program transformation testimonial image from Lindsey
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I may have only lost a pound of body weight but I can feel a big difference in my body. My muscles are denser. My fat feels less dense. I pushed through my fear of new machines and made some solid habits.

Lindsey
program transformation testimonial image from Jess
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Jess
program transformation testimonial image from Michelle
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Michelle
program transformation testimonial image from Mel
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Mel
Shauna | Women’s Fitness & Nutrition Coach

Learn More

Shauna is a certified fitness and nutrition coach who’s helped hundreds of women over 40 break free from chronic dieting, build muscle, and reclaim their confidence. After becoming a mom at 40 and transforming her own body with strength training and a self-respect-first mindset, she made it her mission to help other women do the same, through effective workouts that truly work with your body. You’re not here to chase skinny. You’re here to become her—strong, confident, and unstoppable.

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