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Shells | ONLINE COACH & PT
Shells | ONLINE COACH & PT

Strong Girl Era copy

with Shells | ONLINE COACH & PT

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Empower yourself to build strength and confidence in a supportive environment.
  • Access to tailored workout plans, in-app video tutorials, progress tracking, and a motivating community to keep you focused.
  • Challenge starts Oct 13, 2025 - One-time purchase for lifetime access!

Transformations

user tranformation testimonial

"all in all it's been a life changing experience. the quality of my day to day life has drastically improved and the changes in my body is something i thought wasn't possible!"

user tranformation testimonial

"The shelf in my glutes??? others have noticed my progress! My arms are also showing definition! I can't believe how much my body and strength has progressed in only a few months!"

user tranformation testimonial

"Honestly, since working with you I've never felt hungry or guilty yet i'm still seeing incredible changes in my body!"

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Shells

Shells

Challenge start date: October 13, 2025

Challenge end date: January 5, 2026

Open to participants worldwide

Have you ever walked into the gym and felt a knot of anxiety in your stomach? Or looked in the mirror, wanting to feel strong, confident, and truly sexy in your own skin, but instead, you just felt... weak? I hear you, and I've been there. So many incredible women, just like you, between 25 and 45, tell me they struggle with their self-confidence, both inside and outside the gym. They want to feel powerful, capable, and proud of their bodies, but they just don't know where to start, or how to overcome that nagging feeling of not being enough.

That's exactly why I created the "Strong Girl Era" 12-week gym program. This isn't just about lifting weights; it's about lifting your spirits, building unshakeable confidence, and stepping into the most empowered version of yourself. I'm here to guide you, every step of the way, to transform not just your body, but your entire mindset. We're going to ditch those feelings of weakness and insecurity and replace them with a fierce, undeniable strength that radiates from within.

Imagine, in just 12 weeks, feeling completely at home in the gym, knowing exactly what you're doing, and seeing real, tangible progress. Picture yourself feeling strong, confident, and yes, incredibly sexy, as you embrace your true power. This program is designed to help you build lean muscle, boost your metabolism, and most importantly, cultivate a deep sense of self-worth and body positivity. You'll learn to love what your body can do, and you'll carry that confidence into every aspect of your life.

It's time to stop wishing for change and start making it happen. Join the "Strong Girl Era" challenge and let's embark on this incredible journey together. You deserve to feel strong, confident, and absolutely amazing. Let's step into your Strong Girl Era, starting October 13, 2025. Your future self will thank you.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: October 13, 2025

Challenge end date: January 5, 2026

Open to participants worldwide

Transformations

program transformation testimonial image
quote

all in all it's been a life changing experience. the quality of my day to day life has drastically improved and the changes in my body is something i thought wasn't possible!

program transformation testimonial image
quote

The shelf in my glutes??? others have noticed my progress! My arms are also showing definition! I can't believe how much my body and strength has progressed in only a few months!

program transformation testimonial image
quote

Honestly, since working with you I've never felt hungry or guilty yet i'm still seeing incredible changes in my body!

Shells | ONLINE COACH & PT

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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