This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"You don’t become the dream woman you want to be overnight. You gotta build her, nurture her, listen to her needs and put her first every day. You have to invest time and energy and money on her. She is your biggest asset. You will see her blossom. It’s within you. Water her every day 💗"
"A reflection of how dedication, consistency & commitment pays off!"
"A reflection of how dedication, consistency & commitment pays off!"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
Gym & home friendly - Dumbbell only!
Welcome to The Fat Loss Formula, gorgeous! ✨
It’s time to hit reset, refocus, and recommit to YOU. The new year is here, and there’s no better time to kickstart consistent workouts, healthy habits, and a mindset that makes you feel strong, confident, and unstoppable.
Whether you took a little break over the holidays or stayed dedicated all along, this program is designed to meet you exactly where you’re at.
Over the next 6 weeks, we’ll sweat, sculpt, and build unstoppable momentum together—because the best version of you is always worth showing up for.
I’ll be with you every step of the way, guiding you through workouts that are fun, effective, and just the right level of challenging.
We’ll also focus on fueling your body with the right nutrition so you feel energized, radiant, and ready to crush it inside and outside the gym.
By the end of these 6 weeks, you’ll feel stronger, more confident, and proud of the habits you’ve built—setting the tone for a year full of wins. 💪
So grab your water bottle, slip on your favorite workout gear, and let’s make this year your strongest yet. You’re ready, queen — and I can’t wait to see your glow. 🌟
xx Silvia
HERE'S WHAT'S INCLUDED
✔️ 6-weeks dumbbell-only workout plan (snatched waist & grow glutes)
✔️ Sets, reps, & exercise guidance
✔️ Video demonstrations for every movement
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUS
✅ Bonus 1: High-protein recipe generator
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Gym & home friendly - Dumbbell only!
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
GA
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So far so good! I have very little strength training and so some of the workouts have been challenging. I've modified a few to be able to complete the reps. I'm hoping by the end of the month I'll be able to get closer to completing the reps as instructed. The videos are clear and easy to follow. The food recipes have been a fun switch up to my regular diet. Although I've made some modifications for my personal needs, I've gotten some great ideas from the recipes. I like how modifiable everything is. It's a great base to start a new foundation for healthy habits.
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loving it so far, i needed something to get me motivated to move- i’ve been loving the couch potato life too much lately- i should have started preparing for my vacation coming up in stepember but here we are- im going to try continue to keep moving my body- im excited to see how much i can do in 30 days. the workouts are challenging i started of without any weight now addding 5lbs.
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Kiran R.
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Hi Silvia, I accidentally tapped completed and now I cannot download 1b! Is there any way I can reset it?
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Samira .
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Everything looks so easy and simple to make. Two things that i am mainly looking for in a new food plan. Everything seems too complicated nowadays, and the last thing i want is my meal to be hard. I love how easy to follow & simplified this meal plan is. It’s saving my life & time 💕
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You don’t become the dream woman you want to be overnight. You gotta build her, nurture her, listen to her needs and put her first every day. You have to invest time and energy and money on her. She is your biggest asset. You will see her blossom. It’s within you. Water her every day 💗
A reflection of how dedication, consistency & commitment pays off!
A reflection of how dedication, consistency & commitment pays off!
A reflection of how dedication, consistency & commitment pays off!
A reflection of how dedication, consistency & commitment pays off!
A reflection of how dedication, consistency & commitment pays off!
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I often get asked what gives me the motivation and strength to start but I was honestly so tired of feeling the way I felt, not being able to leave the house because of how uncomfortable I felt in my body, I was so tired of feeling sorry for myself until I decided that I was literally the only person who had the control of changing my life. It has been such a difficult journey, it still is but I would rather choose myself and my health than feel uncomfortable in my own skin for the rest of my life.
