Hey everybody!

My whole intention for this cookbook is for you guys to learn and enjoy all kinds of foods while still staying healthy and forming a good relationship with food.

Coming from someone who fell through hard times of undereating, binging, and bulimia, it took me a lot of time and effort to find out what a balanced and healthy meal is like without worrying about the calories.

I don’t cut out carbs. I like to keep a moderate to high amount of protein. I just like to keep everything balanced and in moderation!

As someone who can’t stick to the same kind of food every day, I am always learning to cook different foods from cultures all around the world.

In my opinion, Mediterranean and pescatarian diets are some of the healthiest diets to have! So this cookbook shows exactly everything I enjoy eating while still reaching my goals.

I hope you enjoy!

Below is some more information about what's included in the download (36 total pages).

19 mouthwatering recipes that will change your life

Recipes by category:

• 5 breakfast recipes
• 4 lunch recipes
• 5 dinner recipes
• 5 snack recipes

Every recipe includes:

• Recipe name & picture
• Ingredients list
• Cooking instructions

Below is a taste of some of the recipes you'll find in the book:

• The “Khloe Kardashian” salad
• Salmon Bowl
• Butter Chicken w/ Naan (a personal favorite)
• Avocado Toast
• Easy French Toast
• Italian Prosciutto Pizza
• The Classic Breakfast
• The Balanced Brekky
• Spaghetti Alla Bolognese
• Tomato Caprese

Can't wait to see you on the inside!

One-time purchase for lifetime access - download (9MB PDF; 36 total pages)