Open to participants worldwide

Introducing the weight-loss starter challenge!!!

Hey there, bestie! Are you ready to embark on a transformative journey that will help you conquer your fitness goals?

I know how tough it can be, I’ve been there.

6 years ago, I began my journey to lose 100 pounds, and I never felt more lost and alone than I did in those moments. It took years, trial, and lots of error to structure a lifestyle that not only allowed me to lose weight but also keep it off for good and love every single step of the way. I now want to share that with you through this program!

Whether you prefer to get moving at home or in the gym… This Challenge is all about building a stronger, healthier, and happier you! Over the next 4 weeks, you will experience a hybrid approach to fitness that will teach you the basics of strength training through workout splits I have personally done during my weight loss journey while also encouraging you to engage in different forms of exercise, to help you find a long term workout split that works for YOU.

HERE'S WHAT'S INCLUDED

✔️ 4-week workout plan

✔️ Sets, reps, & exercise guidance
✔️ Cardio recommendations

✔️ Video demonstrations for every movement

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to program (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 2: High protein recipe generator

This is your chance to step out of your comfort zone, learn how to accomplish your fitness goals, and keep them long term, while falling in love with the journey!

So what are you waiting for?

Let’s do this, together!

I cannot wait to share my approach on fitness and be in this with you!!

Love, Soph 🫶🏻

Open to participants worldwide