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Stephanie Besna
Stephanie Besna

KICKSTART: 4-week beginner challenge

with Stephanie Besna

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Kickstart your fitness journey with simple, effective beginner workouts designed to build confidence and consistency.
  • Easy-to-follow in-app videos, personalized progress tracking, weekly motivational tips, and a supportive community to keep you going.
  • Open to participants worldwide // Join anytime!

From Stephanie

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Stephanie

Stephanie

Challenge start date: January 5, 2026

Challenge end date: February 1, 2026

Open to participants worldwide

Are you tired of feeling overwhelmed and intimidated by fitness? Do you dream of building a sustainable routine but just don't know where to start, or how to get back into it after a break? I've been there, and I know exactly how frustrating it can be to want to make a change but feel lost in a sea of complex workouts and unrealistic expectations.

That's why I created KICKSTART: 4-week beginner challenge, designed specifically for beginners or those returning to their fitness journey. This isn't about extreme diets or endless hours in the gym; it's about making fitness feel achievable, not overwhelming. We'll focus on building consistent habits and a routine that fits into your life, not takes it over.

Over the next 4 weeks, starting January 5, 2026, we'll work together to establish a strong foundation. You'll get three beginner-friendly full-body workouts each week, lasting just 30-45 minutes each. We'll also set a daily step goal and include optional cardio days twice a week to boost your progress and energy levels. By the end of this challenge, you'll not only see a difference in your strength and stamina but also feel confident, empowered, and genuinely excited about your fitness journey.

Imagine feeling strong, energized, and proud of the habits you've built. Picture a life where fitness is a joyful and consistent part of your routine. This challenge is your opportunity to turn those dreams into reality. Join KICKSTART: 4-week beginner challenge and let's make 2026 the year you truly transform your relationship with fitness. Sign up now and let's kickstart your journey to a healthier, happier you!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 5, 2026

Challenge end date: February 1, 2026

Open to participants worldwide

Stephanie Besna

Learn More

My approach to fitness is straightforward, effective, and designed to deliver real, lasting results. As a NASM-certified personal trainer and online coach with over 10 years of weightlifting experience, I know what it feels like to struggle with consistency, face setbacks, and feel stuck—but I also know how to push through and see progress. My goal is to guide you through the same process, helping you build sustainable habits, strengthen your body, and boost your confidence. What sets my approach apart is the balance of structure and flexibility. Each program focuses on gradual progress, building strength and confidence, and helping you achieve your goals. With the right guidance, consistency, and mindset, you can overcome obstacles, transform your body, and feel proud of your progress. I’ll be with you every step of the way, supporting, cheering, and helping you unlock your potential—both in the gym and beyond.

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