Challenge start date: December 22, 2025

Challenge end date: February 1, 2026

Open to participants worldwide

Let’s be honest—building muscle while keeping your curves can feel like a tricky balance, especially if you’re also trying to lose body fat. You don’t want to lose what makes you feel like you, but you want to get stronger, leaner, and more confident in your skin. That’s exactly why I created the Build Muscle Keep Your Curves challenge—a beginner-friendly approach that respects your body’s natural shape while helping you make real progress.

This isn’t about getting huge or completely changing your look. It’s about working with your body, not against it. We’ll focus on consistent, doable workouts that guide you through the right exercises, sets, and reps so you can gradually build muscle and burn fat without losing your signature curves. You’ll get a clear roadmap designed specifically for beginners, with simple instructions that won’t overwhelm you. No guesswork, no complicated routines—just focus and steady progress.

Alongside your workouts, this challenge includes a specialized weight and rep tracking tool that helps you see your improvements clearly over time. It’s empowering to watch yourself lift heavier or do more reps week after week—a small win that fuels your motivation. Plus, you’ll join a community of others on the same journey. Sharing progress, tips, and encouragement goes a long way when you’re working toward your fitness goals.

I get that starting something new can feel intimidating. Maybe you’ve struggled with half-hearted plans, or you’re worried you’ll lose your feminine shape if you lift weights. This challenge helps bust those myths and supports you in building strength that feels good and looks natural. You don’t have to sacrifice your curves to get fit. You can have both.

Ready to stop wondering if you’re doing it right and start seeing actual results? This challenge was built for beginners who want a straightforward, honest way to build muscle while keeping their curves intact. It’s about consistency, progress, and above all, feeling good in your own skin.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 22, 2025

Challenge end date: February 1, 2026

Open to participants worldwide