Strong & Mobile Program
with Elliot @strongandmobile
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1.5K creator views
1.5K views
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1.5K creator views
1.5K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Introducing my signature Strong & Mobile Program! You will be introduced to the foundations of strength and mobility training. You will learn valuable principles to increase your ranges of motion and build strength throughout those new ranges. This program is designed for 4-days per week, organized into two upper body days and two lower body days. After each 4-week block, you can loop back and repeat the block with higher intensity (in terms of weight and range).
You will have access to a private community full of motivated individuals to hold each other accountable~
HERE'S WHAT'S INCLUDED
✔️ 4-week signature Strong and Mobile Program
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Nutrition and Cardio guidance
✔️ Private community for support & accountability
✔️ Seamless mobile app access
✔️ Lifetime access to program (one-time purchase)
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!