Challenge start date: March 31st, 2025

Challenge end date: May 11th, 2025

Open to participants worldwide

Hey, MY LOVES💖⭐️

I know how tough it can be to stay motivated and committed to your fitness goals. I’ve been there, feeling overwhelmed and unsure of where to start. But guess what? You’re not alone! Together, we’re going to tackle this challenge head-on and create the results we’ve always dreamed of!

Join my Six Weeks to Snatched challenge, where you’ll focus on burning fat and building lean muscle—using nothing but a pair of dumbbells!

Over the next 6 weeks, we’ll dive into a series of SHORT and EFFECTIVE Dumbell workouts that will target all the major muscle groups. This will improve your strength, enhance your body composition, leaving you stronger, leaner, and more toned.

THIS WORKOUT IS TO BE PAIRED WITH

✅10K + STEPS (10,000 + steps ) DAILY FOR 6 WEEKS.

A key part of this journey is getting in 10,000 steps a day - it's crucial for maximizing fat loss and boosting your metabolism. Along with the workouts, hitting that step goal will really help you see those results!

EQUIPMENT

1 pair of light dumbbells

(2kg -5kg)

1 pair of heavier dumbbells

(5kg -10kg or more)

Mat

Here’s what you’ll get:

✅ A 6-Week Workout Plan to help you lose body fat , tone, and strengthen!

✅ Engaging Workout Videos: I’ll guide you through each exercise, ensuring you feel confident and motivated!

✅ Flexibility: Work out at home or the gym—whatever suits your lifestyle!

✅ A Vibrant Community: Connect with fellow participants, share your journey, and lift each other up!

✅Mobile app access (iPhone & Android apps)

BONUSES

✅ Weekly Live Q&A Sessions: Get your questions answered and stay on track!

✅ Nutrition Tips: Fuel your body with the right foods to maximize your results!

✅ Access to Exclusive Content: Enjoy additional resources to keep you inspired!

This challenge is all about YOU! It’s your time to shine, to push past your limits, and to embrace the incredible person you are becoming⭐️💖

Ready to look and feel snatched in just six weeks? Let’s get started!

Challenge start date: 31st March, 2025

Challenge end date: 11th May, 2025

Open to participants worldwide