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Summer Cromwell
Summer Cromwell

Made with Love Cookbook

with Summer Cromwell

100% User Satisfaction Score

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • One-time purchase for lifetime access - download (9MB PDF) available immediately upon purchase
  • 40 plus recipes including breakfasts, bowls, sauces, comfort favorites, and desserts + Basic nutrition guidelines for flexible dieting and macros + Grocery shopping, meal prepping tips and tricks + more!
  • 30-day money-back guarantee (no questions asked!)

From Summer

My Favorite Goal & Soul Recipes!

user tranformation testimonial
Eggs Benny Bowl (with Sample Recipe Page)

"Morning Glories"

user tranformation testimonial
Cajun Steak & Mash

"Bangin' Bowls"

user tranformation testimonial
Loaded Chipotle Beef Fries

"Soul Foods"

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Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Summer

Summer

For me, food is my biggest love language. Fuelling my body is a form of love. Cooking for friends and family is how I show love. Some of my most cherished memories are based around food and breaking bread with the people I love. I was inspired to finally unite both my passions: food and wellness together and create something to inspire others to undiet with me. To show you that there is no such thing as ‘good and bad foods’. That there are ‘goal foods and soul foods’ and they both deserve a place on your plate.

I hope this cookbook inspires you to prioritize home-cooked meals. I hope it empowers you to see that healthy doesn’t have to equal boring, tasteless foods or that cooking has to be complicated. I hope that it sparks a new passion in you to try new things and step out of your comfort zone and into your kitchen. My motto in life is always to lead with love and for this cookbook, all these recipes were made with love leading the way.

These recipes were inspired by comfort foods I love that I thought could never enjoy on a health journey. Foods that fuel my soul, but with a healthier simple twist for everyone to make and enjoy.

I hope these recipes spark love in your life, whether it's love for yourself, your body, or new shared moments with the people you love the most.

After all, the foundation of all beautiful memories is made with love.


Sections Included:

  • About the Book - Page 3

  • My Story - Page 4

  • Morning Glories - Page 7

  • Sow your Wild Oats - Page 16

  • Bangin' Bowls - Page 20

  • Soul Foods - Page 28

  • Feelin' Saucy - Page 36

  • Happy Endings - Page 41

  • Grocery Shopping Do's & Dont's - Page 53

  • Meal Preppin' - Page 55

  • Nutrition Basics - Page 57

  • Lessons I've Learned - Page 65

  • Recipe Info - Page 68

  • Conclusion - Page 69

Every recipe includes:

  • Recipe name & fun picture

  • Ingredients list

  • How To's (instructions)

  • Number of servings

  • Nutrition information
    Calories/serving
    g Protein/serving
    g Fat/serving
    g Carbs/serving

I can't wait for you to dive in and start enjoying these recipes!

**This cookbook is a one-time purchase for lifetime access. It also comes with a Solin 30-day money-back guarantee if you aren't satisfied! Email support@solinfitness.com, and they'll grant you a refund, no questions asked.

Summer's Reviews

100% User Satisfaction Score

2 Reviews

KJ

Kristen J.

August 2024

Dare to be You 6 Week Challenge

Summer is the best ever! Not only is she a bright, bubbly, ray of sunshine, she also know so much about fitness & nutrition. This 6 week program truly changed my life for the better. Summer made working out fun and it’s officially back in my routine to stay! It’s a healthy lifestyle not just a fad 💁‍♀️

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Jamey B.

July 2024

Dare to be You 6 Week Challenge

This program was challenging but totally doable. Summer consistently checked in with the group to ensure we had all the tools and tips we needed. I recommend this challenge to anyone who needs a little push!

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My Favorite Goal & Soul Recipes!

program transformation testimonial image from Eggs Benny Bowl (with Sample Recipe Page)
quote

Morning Glories

Eggs Benny Bowl (with Sample Recipe Page)
program transformation testimonial image from Cajun Steak & Mash
quote

Bangin' Bowls

Cajun Steak & Mash
program transformation testimonial image from Loaded Chipotle Beef Fries
quote

Soul Foods

Loaded Chipotle Beef Fries
program transformation testimonial image from Avocado Cilantro
quote

Feelin' Saucy

Avocado Cilantro
program transformation testimonial image from Quickie Fudge Cake
quote

Happy Endings

Quickie Fudge Cake
Summer Cromwell

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