Start date: November 18, 2024

End date: December 15, 2024

Can be done AT HOME or from the GYM

All fitness levels are welcome (this challenge is beginner-friendly)

Hi Deitys!

Welcome to our very first challenge! So many of you have asked for a program and a way for us to train together...I'm so excited it's finally here! Over these 4 weeks, our goal is to build confidence in & outside the gym along with learning how to eat right for healthy, lasting results!

You'll have direct access to the workouts + demo videos + a private community for support & accountability!

Can't wait!! See you on the inside!!!

xx Heidi

HERE'S WHAT'S INCLUDED

✔️ 4 weeks of beginner-friendly workouts

✔️ Dumbbell-only workouts (do from HOME or GYM)

✔️ Detailed sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: 50% off Solin Nutrition Guide

✅ Bonus 2: Video demonstrations for every movement

✅ Bonus 3: Specialized tracking for weights & reps

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Start date: November 18, 2024

End date: December 15, 2024

Can be done AT HOME or from the GYM

All fitness levels are welcome (this challenge is beginner-friendly)