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Tay Marsh
Tay Marsh

30 Day Gut Check Program

with Tay Marsh

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 30 Day Transformation - Build lean muscle, burn fat, increase confidence, and develop a stronger mindset
  • Detailed workouts with in app demos, cardio recommendations, private group chat & more
  • 30 day gym focused program split into 2 phases - workout 6 days a week with an intense LEGS, PUSH, PULL routine

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Tay

Tay

Challenge start date: September 22, 2025

Challenge end date: October 19, 2025

Open to participants worldwide

Are you tired of feeling stuck, putting in the effort but not seeing the results you crave? Do you dream of a physique that not only looks strong but feels unstoppable? I know that feeling. For years, I struggled to find a program that truly delivered, that pushed me past my limits and transformed my body and my mindset. That's why I created the 30 Day Gut Check Challenge – the exact blueprint that helped me and my in-person clients achieve incredible transformations, getting shredded, building lean muscle, and igniting a confidence that radiates from within.

This isn't just another workout plan; it's a complete overhaul designed to challenge you, empower you, and reveal the strongest version of yourself. Over the next 30 days, we're diving deep into an intense, high-volume LEGS, PUSH, PULL split, meticulously crafted to maximize muscle growth and incinerate body fat. Every rep, every set, every session is strategically designed to push your boundaries and sculpt a physique you'll be proud of.

But it's not just about the workouts. This challenge comes with a powerful meal guide, engineered for extreme results, ensuring your nutrition perfectly complements your training. Whether you're a seasoned gym-goer or working out from home with minimal equipment like a barbell or a range of dumbbells, this program is adaptable to your needs. You'll have direct access to me through the app, providing guidance, answering your questions, and keeping you motivated every single day.

Imagine waking up in 30 days feeling lighter, stronger, and more confident than ever before. Picture yourself with a sharper physique, a clearer mind, and an unwavering belief in your own capabilities. This is your opportunity to stop wishing and start doing. The "Gut Check" isn't just a name; it's a promise to yourself that you're ready to commit, ready to work, and ready to transform.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: September 22, 2025

Challenge end date: October 19, 2025

Open to participants worldwide

Learn More

Join my exclusive community and get access to all of my latest programs, content, & live sessions! This isn't just a workout app. It's a wake up call! For the ones tired of starting over and hiding behind comfort. We train. We Track. We transform. Join community chats for accountability with like-minded people.

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