Challenge start date: November 9, 2026

Challenge end date: December 20, 2026

Open to participants worldwide

Hey everyone, my name is Teresa Sophie - the girl who wants to support & help you achieve your fitness goals. We all know that frustrating feeling—you’re putting in the work, but those glute gains just aren't happening. It’s disheartening, right? That's exactly why I created the BIG 🍑 - BIG confidence challenge, kicking off on November 9, 2026!

This isn't about endless, random exercises or spending hours in the gym every day. This challenge is about smart, structured workouts that not only target your glutes for strength and shape but also include essential upper body sessions for a balanced, full-body transformation. I’ve designed it to be efficient and effective, so you can stop guessing and start seeing real progress across your entire body.

Each workout in this 6-week journey breaks it down to the essentials: 4-5 focused exercises, each designed to hit your muscles without overwhelming you. No fluff, no guesswork—just clear guidance on reps, sets, and form. Whether you’re looking to sculpt your glutes, strengthen your upper body, build a solid foundation, or simply feel more confident from head to toe, my plan keeps your overall fitness and glutes front and center.

And you won’t be alone! You’ll get access to a private community where you can connect with others on the same journey. This is a space to share wins, ask questions, and stay motivated. Sometimes, knowing others are pushing forward with you makes all the difference.

Everything is available right from your phone through the Solin mobile app. You can track your workouts, stay consistent, and see your progress no matter where you are. And to keep you fueled and on track, I’ve included incredible bonuses to make your transformation even smoother.

If you're ready to stop spinning your wheels and start making real progress without unnecessary complication, the BIG 🍑 - BIG confidence challenge is for you. The structure, support, and tools are all here, and we start November 9th! Don't miss out on this opportunity to build the body and confidence you've always wanted. Take the first step and join us today!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: November 9, 2026

Challenge end date: December 20, 2026

Open to participants worldwide