"Welcome to The Curves x Cuts 6 Week Challenge!

We are in the height of summer and it’s time to turn it up a notch!

That's why I created Curves x Cuts! A 6 week weightlifting and strength based training program designed to help you carve out your curves and drop the body fat without the confusion of where to start!

The summer time is where most people fall off when this is the best time to lock in! 

The idea that summer is here does not change the goals that you already set out for yourself. This summer is setting the stage for how your body looks next year and how much work you’ll have to do over the winter.

You don't need more time - you need to establish discipline with the time you have now. I promise you, the results will be life changing

HERE’S WHAT YOU’LL GET:

✔️ Workout plans with video demonstrations

✔️ Training plan designed to drop the fat and sculpt the body

✔️ Sets, reps, & exercise guidance

✔️ A core routine to strengthen, tighten, and support your entire midsection

✔️ Cardio recommendations

✔️ Private community of women offering support and accountability

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 20% off my 1:1 training services (once challenge is complete)

✅ Bonus 3: High protein recipe generator

Training Split

Week 1 - Week 6:

Day 1: Lower Body I (Quad Focus) + Core

Day 2: Upper Body I - Pull Focus

Day 3: Lower Body II (Glute Focus) + Core

Day 4: Upper Body II - Push Focus 

Day 5: Full Posterior Chain + Core

Day 6: Active Recovery

Day 7: Rest

*All fitness levels are welcome!

How it works:

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to June 29th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

• June 26th: The workout program will be released in the app (3 days before the official start).

• June 29th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

• August 10th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• August 13th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make

sure to upload your before and after photos by the

deadlines above.

Full instructions for uploading photos will be available

in the app - participating is completely optional.

Challenge start date: June 29th, 2026

Challenge end date: August 10th, 2026

Open to participants worldwide

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!