Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Four weeks of structured gym training
- 16 scheduled sessions with exercise demonstrations and written instructions
- Self-guided learning, with no personal coaching included
From Svetlana
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Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Four weeks of structured gym training
- 16 scheduled sessions with exercise demonstrations and written instructions
- Self-guided learning, with no personal coaching included
From Svetlana
Train with World Champion Svetlana Tsarukaeva. Svetlana is a weightlifter and creator of the Smart Workout Method. This four-week, gym-based Full Body Strength programme includes 16 scheduled sessions with exercise demonstrations, sets, repetitions and written instructions. Follow the existing programme in order at your own pace. This is a self-guided course: personal coaching, individual assessment, live sessions and video feedback are not included. Gym access and the equipment specified in each main training session are required. The two recovery sessions in Weeks 2 and 4 can be performed at home without gym equipment.
Learn More
Svetlana Tsarukaeva is a World Champion weightlifter and creator of the Smart Workout Method. Drawing on more than 20 years in elite sport and movement training, she brings a practical focus on strength, mobility and movement quality to her programmes. Based in Hallandale Beach, Florida, Svetlana works with beginners and experienced athletes. This course presents her structured training programme in a self-guided format.
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
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The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
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