New Year Lock in

Challenge start date: November 16, 2026

Challenge end date: December 27, 2026

Open to participants worldwide

The new year is just around the corner, and with it comes the promise of fresh starts and new goals. If you're someone who's been thinking about lifting weights but feels a little intimidated, or you're ready to get a head start on your fitness resolutions, this program is designed for you. I know how overwhelming it can feel to begin something new, especially with a busy schedule during the holidays. That's why I've created something something that's not only effective but also realistic for your life right now.

My "New Year Lock In" program focuses on making strength training accessible and enjoyable. We'll be working out 4 days a week, with a strategic split that includes dedicated lower body and upper body days, plus two full-body sessions that alternate between upper and lower focus. Each workout is intentionally designed to be between 30-45 minutes, ensuring you can fit powerful and effective lifts into your holiday schedule without feeling overwhelmed or sacrificing precious time with loved ones. It's about building a solid foundation, gaining confidence, and creating a sustainable routine that you'll actually stick with long after the new year begins.

Imagine stepping into the new year feeling stronger, more confident, and already ahead of the game with your fitness goals. This program isn't just about lifting weights; it's about building a stronger you, both physically and mentally. You'll learn proper form, understand how your body moves, and see real progress without having to spend hours in the gym. Let's make this holiday season your launchpad to a fitter, healthier new year!

Are you ready to lock in your success and embrace a new, stronger you? Join the "New Year Lock In" and get the head start you deserve.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: November 16, 2026

Challenge end date: December 27, 2026

Open to participants worldwide