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Tumi Seeco
Tumi Seeco

Monk Mode 7 Lean, Strong, Fit.

with Tumi Seeco

7.4K views

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Transform your body and mindset in just 4 weeks!
  • Get daily workout plans and nutrition tips tailored to your goals, a supportive community that motivates and inspires you every step of the way & MORE!

Testimonials

user tranformation testimonial
NINI ROSE

"In F1 i thought my body was cooking little did I know.."

user tranformation testimonial
Lordphil

"5 Weeks Results - we only getting started. now the real work begins"

user tranformation testimonial
Sir Jones

"5 Weeks Results - we only getting started. now the real work begins"

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Tumi

Tumi

Transform your body with our Build Muscle, Get Lean program — a results-driven fitness plan designed to help you pack on lean muscle, torch stubborn fat, and boost overall strength and definition. Whether you're just starting out or looking to break through a plateau, this program combines intelligent resistance training, strategic cardio, and optimized nutrition guidance to help you build a strong, sculpted physique.

What’s Included:

  • 💪 Progressive strength training (4–6 days/week) focused on hypertrophy and compound lifts

  • 🔥 Fat-burning conditioning sessions to accelerate lean muscle retention

  • 🥗 Tailored nutrition framework to support muscle growth and fat loss

  • 📈 Weekly check-ins and tracking tools to monitor your progress

  • 🧠 Expert tips on recovery, mobility, and supplementation

Ideal For:

  • Anyone wanting to gain lean muscle without unnecessary bulk

  • Individuals aiming to drop body fat while maintaining strength

  • Gym-goers ready for structure, challenge, and visible results

Get strong. Stay lean. Redefine your body.
Start the Build Muscle, Get Lean program today and unlock the best version of yourself.

Testimonials

program transformation testimonial image from NINI ROSE
quote

In F1 i thought my body was cooking little did I know..

NINI ROSE
program transformation testimonial image from Lordphil
quote

5 Weeks Results - we only getting started. now the real work begins

Lordphil
program transformation testimonial image from Sir Jones
quote

5 Weeks Results - we only getting started. now the real work begins

Sir Jones
program transformation testimonial image from Dee
quote

I've always wanted to gain muscle after shedding off weight...but I was eating like someone who was trying to loose weight so my body stayed the same for a while, before I joined monk mode. I followed a protein rich eating plan @tumiseeco then boom I started seeing results. I feel and look good

Dee
program transformation testimonial image from Nokkie
quote

Guys Monk Mode has not only helped me transform my body, but has definitely boosted my self esteem as well. I've definitely fallen in love with the gym now, and I can't wait to carry on with this journey with all you Monks. Seeing you guys show up everyday was definitely encouraging.

Nokkie
Tumi Seeco

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