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Vernae Allen
Vernae Allen
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This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • This is a 8 week total body program.
  • It’s intended to help you gain weight/grow muscle.
  • This is a weight training program. There will be repeated workouts targeting major muscle groups.

This is a before and after of myself with this same workout. good luck you guys!!

user tranformation testimonial
My personal gains

"Get on this train or get left at the station. "

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator
  • This is a 8 week total body program.
  • It’s intended to help you gain weight/grow muscle.
  • This is a weight training program. There will be repeated workouts targeting major muscle groups.

From Vernae

Vernae

I just completed this program. I’m up almost 20 lbs. In this program, you will be challenged like never before. You will be eating a high-caloric diet. You will be weight training for 3 days with 4 rest days to allow your muscle growth. Remember, you have to bulk before we can cut. You may obtain fat in the abdominal area. You will work your core following this program (in case you gain unwanted belly weight).

Vernae's Reviews

80% User Satisfaction Score

1 Reviews

User Profile Avatar

Koi R.

January 2023

2 WEEK Belly, Booty & Legs (BBL) Challenge

definitely challenged me and allowed me to switch up my routine. i just didn’t see any changes.

This is a before and after of myself with this same workout. good luck you guys!!

program transformation testimonial image from My personal gains
quote

Get on this train or get left at the station.

My personal gains
Vernae Allen

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