Are you feeling that familiar winter slump, Veronica? The shorter days and colder weather can make it tough to stay motivated and prioritize your fitness goals. I've been there, feeling overwhelmed by the thought of intense workouts when all I want to do is curl up with a blanket.

That's why I created the Cozy Winter Pilates & Strength Program, designed specifically for us 'cozy lazy girls' who want to feel strong, energized, and connected to our bodies without sacrificing comfort. This isn't about pushing yourself to exhaustion; it's about finding joy in movement, building sustainable habits, and creating a routine that feels good, even in the depths of winter.

Over the next weeks, we'll embark on a journey together, focusing on mat Pilates and strength training with just dumbbells – perfect for those cozy home workouts. We'll also commit to a refreshing 30-minute walk every day (except Sunday!) to boost our mood and soak up some much-needed fresh air. Imagine yourself in your favorite sweats and a comfy hoodie, feeling empowered and accomplished after each session. This program is your invitation to prioritize yourself, break free from the winter blues, and emerge feeling stronger, more flexible, and utterly amazing.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator