Sign-ups closed for this program
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Use the off season to build foundational strength, improve power and reduce risk of injury. Get your body in the best place for the start of the winter!
- 12 weeks, fully periodized — Base → Build → Peak, so you arrive at the season sharp, not burnt out
- Strength AND engine — not just lifting, not just cardio, the combo that actually holds up on the mountain
From VITA
Testimonials
"India has a sports science background and it really shows with her knowledge and understanding so l would especially recommend working with her"
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Use the off season to build foundational strength, improve power and reduce risk of injury. Get your body in the best place for the start of the winter!
- 12 weeks, fully periodized — Base → Build → Peak, so you arrive at the season sharp, not burnt out
- Strength AND engine — not just lifting, not just cardio, the combo that actually holds up on the mountain
From VITA
A structured 12-week program built around the two pillars that actually determine mountain performance:
• Strength & Conditioning — durable, functional strength that protects your joints on descents, carries a pack, and holds up over long days at altitude
• Aerobic Engine & Threshold Work — the base fitness that lets you go longer without blowing up, using proper training zones instead of generic guesswork
What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
Who it’s for:
Skiers, snowboarders, hikers, and multi-sport mountain athletes who want to arrive at the season strong, fit, and injury-resistant — not starting from zero in November.
Testimonials
India has a sports science background and it really shows with her knowledge and understanding so l would especially recommend working with her
Learn More
Hey, I'm India — a Sports Scientist and performance coach based in Edinburgh, and the founder of VITA. My own background is in performance level sport, playing hockey for Scotland, Wakeboarding for GB and ski racing at a competitive level, more recently completing my first half Ironman. These experiences gave me the first hand understanding of the position you are in as athletes. I work with endurance athletes, skiers and multisport athletes who want to stop guessing and start training with precision.
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
solin
The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
Los Angeles, California · info@solinfitness.com
Solin © 2026