Hey, I'm India — a Sports Scientist and performance coach based in Edinburgh, and the founder of VITA. My own background is in performance level sport, playing hockey for Scotland, Wakeboarding for GB and ski racing at a competitive level, more recently completing my first half Ironman. These experiences gave me the first hand understanding of the position you are in as athletes. I work with endurance athletes, skiers and multisport athletes who want to stop guessing and start training with precision.